Seriously ramped up the calorie-scorching, muscle-carving intensity with these 30-minute extreme workouts. Flat Abs Fix: Burn off the fat and get tight, flat abs with this 30-minute workout designed to tone your core and get rid of that muffin top. Your 21 Day Fix Package Includes: 9 Workouts on 4 DVDs 2 targeted workouts Start Here Guide 3 Day Quick Fixed 21 Day Fix Eating Plan 21 Day workout calendar Resistance Band Two Additional Workouts,That Can Be Swapped Out According To The Calendar Barre Legs: Tone your lower body fast with this 30-minute workout that helps sculpt and define your hips, thighs, and glutes. The workouts will challenge you at every level to help maximize fat loss. Ready for a major calorie burn in only 30 minutes? We made these workouts short so you can get in, get out, and get on with your day. Just easy-to-follow portion control and one 30-minute workout per day. There's no counting, no guessing, and no wondering. Now there's an easy-to-follow nutrition and fitness program that makes losing weight so simple, you can see results fast-up to 15 pounds in just 21 days! 21 Day Fix takes all the guesswork out of weight loss.
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